Come learn practical habits for a healthier brain and discover how lifestyle, nutrition, movement, and mindset impact mental well-being. Psychiatrist and author Dr. Drew Ramsey will share evidence-based strategies to improve brain function, reduce stress, and support mental fitness.
This free GPS event is open to all! no registration required, so please spread the word!
This work is made possible by OMNI Youth Services. Please visit their website to learn more about the variety of services they offer.
© 2025 ILHPP. All rights reserved. This was developed and funded in whole and or part, by grants from the Illinois Department of Human Services and Substance Abuse and Mental Health Services Administration. The views, opinions, and content of this publication are those of the authors and contributors, and do not necessarily reflect the views, opinions, or policies of IDHS, SAMHSA, or HHS, and should not be construed as such.
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