The Human Performance Project is a nationally recognized program founded by 30 year human performance researcher and Olympic trainer, John Underwood. Partnering with the Veteran Navy SEALS of Applied Performance Sciences, the program’s message of healthy choices and positive leadership empowers students to hold one another accountable to decisions that lead to optimal performance.
Illinois Human Performance Project
ABOUT THE HUMAN PERFORMANCE PROJECT
WHAT IS ILHPP?
John’s research on sleep, nutrition, substance use, mood, mindset, and recovery all show the impacts of these factors on an individual and group’s performance. Utilizing leadership skills such as communication, debriefing, conflict management, strategic planning, and more, gives students hands-on, practical application knowledge on how to lead their peers to making these healthy choices for the betterment of themselves, their school, and their community.
