The national program materials such as the Power Back Diet and Sleep Manual have been created to help students, staff, parents, and the community understands how factors like nutrition and sleep impact human performance. These manuals give an overview of best practices and tips to improve your lifestyle and work towards a healthier you! Check back later for more program material resources!
Illinois Human Performance Project
NATIONAL PROGRAM MANUALS
Categories National Program Manuals, Sleep, Sleep Module Materials
Files 1
Updated On October 15, 2021
