Illinois Human Performance Project

MOOD & MINDSET

Sustaining a positive mindset allows you to be mentally strong in the toughest of moments. Your mood and mindset are key factors that influence your ability to perform. Learn how to help manage stress, sustain a positive mindset, and contribute to a healthy culture for your community.

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Mood & Mindset Interactive Activities

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Mood & Mindset Module Materials

Positive Inspirational Videos

These videos have been used by HPP chapters from across the country to illustrate the power of mood and mindset. If you have a favorite inspirational video that you use to promote positivity, please send it to us at training@ilhpp.org!

PSA Video

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This work is made possible by OMNI Youth Services. Please visit their website to learn more about the variety of services they offer.

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