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Anxiety and Stress Reduction Strategies for Teens and Adults

September 11 @ 12:00 pm - 1:00 pm

Social support is our greatest strength. Our ability to turn towards friends, family and strangers for help is an essential skill in navigating our global mental health crises, says Dr. Mattu. At a time when many are feeling isolated or anxious about the future, Mattu will show us how to help each other overcome the challenges we face.

Learn more or join session/s here: https://ilhpp.org/events/gps-speaker-series-partnership

Details

Date:
September 11
Time:
12:00 pm - 1:00 pm
Event Category:

Venue

Culinary and Hospitality Center at College of DuPage and on Zoom at noon, and on Zoom at 7 p.m.
425 Fawell Blvd
Glen Ellyn, IL 60137 United States

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This work is made possible by OMNI Youth Services. Please visit their website to learn more about the variety of services they offer.

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omni youth services, omni, illinois human performance project